Hair & Fitness Challenges! (38)

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The 2012 BGLH "Protect Ya Ends" Challenge [Official Thread]

Hey y'all--   I'm already working out my hair plans and goals for 2012, and I'm sure many of you are, too.  For those of you who are intere…

Started by Mos Nef

1187 on Sunday
Reply by Ashley Denienne Dunbar

My Healthy Lifestyle, Healthy Hair Challenge

Did I ever mention that I'm a bit of a wanna be health nut? ;) Healthy Lifestyle Equals Healthy Hair too though, right? Having good health…

Started by Lillian Mae

0 Apr 3

The World's Next Top Natural Hair model! Vote for me!

Hello everyone, My name is Tiffany Bowden and I am requesting your vote for the World's Next Top Natural Hair Model Competition. With your…

Started by Tiffany Bowden

0 Feb 27

Why don't black women prioritize their health?? Why do we allow so much stress in our lives??

I was absolutely FLOORED by this NPR report that I posted on BGLH the other day, saying that black women of all educational levels/income b…

Started by Leila N.

9 Feb 24
Reply by Danni Bananee

Losing weight feels like a full-time job!

So i've made it my goal to drop 15 pounds -- basically all the weight i gained after i got married last year. It started out okay. I lost t…

Started by Leila N.

4 Feb 15
Reply by Thriftycurlie

Water,Water,Water

Did you know that health specialist and doctors advise that women drink 9 glasses of water daily? How much water do you take in? Not taking…

Started by Ebony Crich (Forum Ambassador)

12 Feb 12
Reply by Dawn

How long do you keep protective styles in before you see significant growth?

I participated in the protective styling challenge from July 1 to August 31. And by the end of it I realized that, given how fine and fragi…

Started by Leila N.

21 Jan 27
Reply by Danni Bananee

Sweatin' Sistas

This is a workout accountability group!   If anyone wants to toss out a challenge, feel free to do so!   Find me on MyFitnessPal app on sma…

Started by Lovelyknkylauz(Forum Ambassador)

15 Jan 22
Reply by Lovelyknkylauz(Forum Ambassador)

The Drawing Up Blues

I have a two strand twist with my own hair that is past my shoulders in length, and love how it looks for about 2 weeks after a salon visit…

Started by MilkChocolate

3 Jan 17
Reply by MilkChocolate

What do you do to relax?

Relaxation and stress reduction is a critical part of overall health. What do you do to relax?

Started by Leila N.

12 Jan 16
Reply by Crista Ramone

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